3 Signs You Have Poor Indoor Air Quality

In recent years, there has been an increased awareness of the importance of indoor air quality. Poor indoor air quality can cause a variety of health problems, from headaches and nausea to asthma and lung cancer. Here are a few signs to look out for if you suspect that your Tallahassee, FL, home has poor indoor air quality:

Coughing or Difficulty Breathing

When you inhale, your lungs take in oxygen and filter pollutants. However, if you’re breathing polluted air, it can lead to coughing or difficulty breathing. Poor indoor air quality is often caused by airborne contaminants like dust mites, pollen and smoke.

These pollutants can come from a variety of sources, including pet dander, cleaning products and burning candles. Some simple solutions to improve your indoor air quality include opening windows to let fresh air inside, using an air purifier and avoiding harsh chemicals.

Skin Dryness or Irritation

When the air in your home isn’t properly humidified, it can cause your skin to become dry and cracked. Dust mites are also a common trigger for skin irritation, as their feces can contain allergens that can cause inflammation.

If you notice your skin is becoming dry or irritated, it’s important to take steps to improve the air quality in your home. This may include investing in a humidifier, regularly dusting and vacuuming and using natural cleaning products.

Hot and Cold Spots

If you’ve noticed areas in your home that are significantly warmer or cooler, you may have a problem with your IAQ. These temperature extremes are hot and cold spots, and a number of factors can cause them.

Common causes of hot and cold spots include a blockage in your HVAC system, poor insulation and leaks in the walls or ceiling. In addition to making your home uncomfortable, hot and cold spots can also worsen allergies and respiratory problems.

If you’re looking for air conditioning services in Tallahassee, FL, call Central Heating Consultants. We offer a 100% satisfaction guarantee.

Image provided by iStock

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